The most advanced in-home Power Plate ever - the versatile, all-new Power Plate my8™! 

With over 250 coach-led workouts and a video library of 1000 unique exercises, the my8 has features never available in a home model, including: 

• Retractable, electronically controlled proMOTION™ resistance cables
• A vibration range of 30-45Hz frequency settings, adjustable in 1Hz increments
• Intuitive “Quick Start” home screen, “Bend Your Knees” reminder and a 3-second countdown notification